This is another recipe which started with a recipe in Moosewood Restaurant Daily Special cookbook. The biggest difference is that you won't find chicken in the salads in this cookbook! I certainly don't mind a vegetarian salad, but this is one example of a way to make a more hearty dinner salad by adding a little grilled chicken or shrimp.1. You will need about 3 C of cooked rice, and 1 c cooked lentils for this salad. This is approximately 1 C uncooked brown rice, and 1/2 C dry lentils. When I made the salad, I had leftover cooked rice and therefore simply cooked up the lentils. If you cook either the rice or lentils from the raw state, follow the package cooking directions and add a bay leaf and a clove of garlic to the cooking water for both.
2. Adding chicken to this salad is optional. I used two grilled, chopped chicken breasts, and added it at the same time that the fruit and vegetables were added.
3. To the cooked rice and lentils, add the following:
1 apple, unpeeled and chopped - toss with a little lemon juice to prevent browning
1 1/2 C seedless grapes (black preferred), sliced in half
1 large red or yellow pepper, medium dice
1/2 C celery, chopped
cooked, chopped chicken if using
4. Dressing:
1/2 C olive oil
1/3 C white wine vinegar
1 Tbs. balsamic vinegar
1 Tbs. Dijon mustard
2 garlic cloves, finely minced
2 tsp. dried tarragon
1/4 tsp. dried mint
1 tsp. salt
1/2 tsp. black pepper
Add about half the dressing, or as much as you need to make the salad moist enough for your liking. You can offer more of the dressing when you serve it. OR...I made this salad the day before, tossed half the dressing into the salad the first day and then added the other half of the dressing the next day before I served it.
