July 25, 2009

Citrus Tarragon Chicken Kabobs

I used a marinade recipe from The Food Network website as the base for this shish kabob dish. It is so tangy and full of flavor - really good and the marinade tastes don't disappear even after grilling. Yummy, yummy, yummy. Do note that this is a do-ahead recipe.

Marinade ingredients:
1 orange, zested, then juiced
1 lemon, zested, then juiced
1 lime, zested, then juiced
4 cloves garlic, minced
1 tablespoon fresh tarragon leaves
1/4 cup soy sauce
1/4 cup canola oil
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper

Kabob ingredients:
1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
assorted vegetables, like zucchini, bell peppers, onions and mushrooms, cut into approximately 2 inch pieces (leave the mushrooms whole unless they're huge!)

Mix together all the marinade ingredients in a large zip lock baggie. Drop in the chicken cubes and marinate at least 4 hours - I almost always marinate meats overnight. After marinating time is up, thread the vegetables and chicken on skewers. I will often do this part well ahead of time, and if I'm using bamboo skewers I find that stringing them ahead eliminates the need to soak the skewers. (Of course the kabobs should go back into the fridge until time to grill.) Grill slowly, turning every so often, to prevent burning, and ensure thorough cooking of the chicken.
***A tip for well cooked shish kabob is to soften crisper types of vegetables, like peppers and onions, by microwaving them briefly. This helps to get them totally cooked on the grill, instead of having the problem of cooked meat and slightly raw veggies, which I don't care for!
These recipes will hopefully give you some ideas about how to use produce from your garden or farmer's market. There are also other recipes that are simply here because they are our favorites, or someone made a request at the last church lunch! I'd like to encourage you to alter these recipes to suit your own tastes, your family's needs, and to use what you have on hand. Therefore, some of my recipes will not have exact measurements. So...if any of the recipes leaves you scratching your head, just send me an email and I'll try to answer your question. HappyGrowing@eatingfromthegarden.com